beginneryoga #yogabeginner #yoga #beginner Hello everyone! Here's a fun little class for you! Please enjoy and let us know what you think. Sending peace, Kara and David
beginneryoga #yogaforbeginners #beginning #doyoga #standingposes #basicyoga #yogabasics Hi everyone! Here's a great video to help you gather some information on how to do standing poses, in yoga. This is a slow and steady practice. The video will give you some good information and also a good workout.